Posts in the ‘Healing’ Category

Cherries for Pain Relief

Have you ever thought of your supermarket, especially the outer borders, being like a pharmacy ? Yes, food can be like medicine and sometimes just as effective with less potential side effects. (However, never stop taking any medicine that your doctor has prescribed without his or her consent). One such amazing food is dark cherries.

Nancy A. Goodman

Nancy A. Goodman, NSCA-CPT, ISSA is a certified nutrition consultant and personal trainer. She has years of experience working with individuals to attain their fitness and overall health goals. She is committed to helping her clients live a robust life of wellness.



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