Posts in the ‘Medical’ Category

Potassium May Help Prevent Stroke

A study on potassium’s role in preventing stroke for postmenopausal women was just published on Sept. 4, 2014, online in the American Heart Association journal Stroke. Data from over ninety thousand postmenopausal women (ages 59 to 79) was analyzed as part of the Women’s Health Initiative Observational Study. ┬áThe researchers concluded that the women who

Nancy A. Goodman

Nancy A. Goodman, NSCA-CPT, ISSA is a certified nutrition consultant and personal trainer. She has years of experience working with individuals to attain their fitness and overall health goals. She is committed to helping her clients live a robust life of wellness.



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