I am thrilled that you have decided to start your nourishing wellness journey! I will be by your side every step of the way to ensure you not only achieve your goals but continue to thrive for years to come.

To aid in your journey, please download the Daily Food Log by clicking NutritionDailyFoodLog. If possible please bring 3 to 5 days of your food log to your first appointment. This will help me asses your needs as we set your goals.

Be sure to follow my blog for helpful hints and tips. If there is a topic you are interested in learning more about please email me!


Nancy A. Goodman

Nancy A. Goodman, NSCA-CPT, ISSA is a certified nutrition consultant and personal trainer. She has years of experience working with individuals to attain their fitness and overall health goals. She is committed to helping her clients live a robust life of wellness.



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